NaMo’s yoga pose through the day: Makarasana or crocodile pose

5 years ago
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Gearing up with the first International Yoga Day on June 21, PM Narendra Modi is tweeting an asana each and every day to spread awareness concerning the importance and important things about yoga. His efforts were received well with the united states but everywhere. With only one week left, yoga enthusiasts everywhere are getting ready for this historical day.

Today’s pose during the day is Makarasana?or crocodile pose. This asana helps relax all the body.

He tweeted:

Makarasana relaxes one’s body & mind. It is important during back problems & orthopedic ailments. #YogaDay https://t.co/BnE6ehfXhy

– Narendra Modi (@narendramodi) June 14, 2015

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